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12 December 2018
"Regular weighing at home and simple tips to curb excess eating and drinking can prevent people from piling on the pounds at Christmas," reports ITV News. Researchers say most people put on a small amount of weight each year, and that much of this weight gain happens over the Christmas holiday period. The British Dietary Association says some people may consume around 6,000 calories on Christmas Day alone, 3 times the recommended daily amount.
11 December 2018
"Crosswords do not prevent dementia but can make your brain sharper to start off with," reports the Mail Online. The question of whether doing puzzles and problem-solving activities can stave off mental decline in older age is often debated. This study of 498 people born in Scotland in 1936 found people who enjoyed intellectually stimulating tasks had better mental functioning at around age 64 than less intellectually active people, but that their rate of mental decline from that point was the same.
10 December 2018
'Higher doses of statins could prevent thousands of deaths, research finds' The Independent reports
06 December 2018
'Hypnosis could be an effective way of treating irritable bowel syndrome (IBS), a study has suggested' the Mail Online reports
05 December 2018
'Chemicals found in perfume, hand creams and body lotion may make girls go through puberty months early' the Mail Online reports
04 December 2018
"GPs should prescribe protein powders and weight lifting to pensioners to help reverse frailty," The Daily Telegraph reports.
29 November 2018
'Running is better than weight training at reversing signs of ageing' The Independent reports
28 November 2018
'An analysis of YouTube videos on prostate cancer has found biased and misleading medical information which could harm patients' Sky News reports
27 November 2018
'Strengthening the body against the Epstein-Barr virus could reduce MS's effects' the Mail Online reports
22 November 2018
"Family meals really do improve teenagers' diets and put them on a path to healthy eating in later life – even if home life is dysfunctional," reports the Mail Online
21 November 2018
"Low-protein, high-carb diet may help ward off dementia," reports The Guardian. Researchers studying mice kept on different diets found that mice on either restricted-calorie diets or low-protein, high-carbohydrate diets showed differences in the hippocampus region of the brain compared with mice fed on other diets. The hippocampus plays an important part in memory, especially long-term memory, and the differences seen in this brain region suggest that either of these diets might have a protective effect.
20 November 2018
"Peanut allergy treatment 'in sight'," reports BBC News, on a new study investigating the effectiveness of a new drug to reduce the symptoms seen in people with severe peanut allergies.